https://www.carolinamello.com/events daily 0.75 2024-11-26 https://www.carolinamello.com/events/breathwork-for-clarity-h9tpx-9m6ss-ttj6d-9d4ma-jgklf-83sxw-abs3r-5j57h-wkgt9 monthly 0.5 2024-10-28 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/401201b3-0524-4beb-a68d-aeeae410b3fe/Screenshot+2024-10-28+at+10.22.12%E2%80%AFAM.png Events - Mindful Breathing for High-Performing Individuals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/breathwork-for-clarity-h9tpx-9m6ss-ttj6d-9d4ma-jgklf-83sxw-abs3r-5j57h monthly 0.5 2024-10-28 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/401201b3-0524-4beb-a68d-aeeae410b3fe/Screenshot+2024-10-28+at+10.22.12%E2%80%AFAM.png Events - Mindful Breathing for High-Performing Individuals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/breathwork-for-clarity-h9tpx-9m6ss-ttj6d-9d4ma-jgklf-83sxw-abs3r monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/fdd43291-381e-439c-9ddd-e0570190b37e/Screenshot+2024-03-05+at+12.51.35%E2%80%AFPM.png Events - Breathwork for clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/breathwork-for-clarity-h9tpx-9m6ss-ttj6d-9d4ma-jgklf-83sxw monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/fdd43291-381e-439c-9ddd-e0570190b37e/Screenshot+2024-03-05+at+12.51.35%E2%80%AFPM.png Events - Breathwork for clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/breathwork-for-clarity-h9tpx-9m6ss-ttj6d-9d4ma-jgklf monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/fdd43291-381e-439c-9ddd-e0570190b37e/Screenshot+2024-03-05+at+12.51.35%E2%80%AFPM.png Events - Breathwork for clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/breathwork-for-clarity-h9tpx-9m6ss-ttj6d-9d4ma monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/fdd43291-381e-439c-9ddd-e0570190b37e/Screenshot+2024-03-05+at+12.51.35%E2%80%AFPM.png Events - Breathwork for clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/breathwork-for-clarity-h9tpx-9m6ss-ttj6d monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/fdd43291-381e-439c-9ddd-e0570190b37e/Screenshot+2024-03-05+at+12.51.35%E2%80%AFPM.png Events - Breathwork for clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/breathwork-for-clarity-h9tpx-9m6ss monthly 0.5 2024-05-01 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/fdd43291-381e-439c-9ddd-e0570190b37e/Screenshot+2024-03-05+at+12.51.35%E2%80%AFPM.png Events - Breathwork for clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/breathworkcircleflourish monthly 0.5 2024-04-01 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/df18d623-71eb-4309-a064-e82d3b9da46e/Breathwork+Circle+-+April.png Events - Breathwork Circle: Flourishing Through Exchange - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/immersion-inner-journey-retreat monthly 0.5 2024-04-01 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/433908a3-92cb-4ec4-a759-7162afbe2bb7/Immersion+Retreat.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/1709772299432-YZZ83RNLT9NR1OFKOLQR/Screenshot+2024-03-04+at+11.10.24%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/1709772299084-GGRRUSZW8FO6ZDCBANCF/Screenshot+2024-03-04+at+11.12.17%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/1709772311240-4MHEPLAF46R4L728XEYJ/Screenshot+2024-03-04+at+11.08.53%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/1709772325840-SSRGKSQJZVZ0KL9RC9EI/Screenshot+2024-03-04+at+11.13.25%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/1709772318849-D2WVZO3NQGD5IJ3VK2N0/Screenshot+2024-03-04+at+11.09.43%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/1709772336724-JNFBLARUW8ZF9UL38F80/Screenshot+2024-03-04+at+11.11.54%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/1709772347091-3Q7PHD4SP5NAVEUF34KK/Screenshot+2024-03-04+at+11.08.17%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/1709772319047-YZFDQVW4A66VXGSKKM7G/Screenshot+2024-03-04+at+11.11.13%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/1709772306320-SZJ8TNMY1X0T74YKGFLC/Screenshot+2024-03-04+at+11.09.08%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/1709772325937-8Z3PNI3BX4U82ERGDMTL/Screenshot+2024-03-04+at+11.10.59%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/1709772336206-14Y9I91UZFXXSPIRY6ML/Screenshot+2024-03-04+at+11.10.45%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/1709772344908-HYRBRKGGBW196SJTY089/Screenshot+2024-03-04+at+11.10.11%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/1709772350131-5G30X90RS4C8XUAPYTDW/Screenshot+2024-03-04+at+11.11.33%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/36aa78ac-1cd3-4a78-8ae1-6d4fc237f4f7/Screenshot+2024-03-04+at+11.04.48%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA - (Option 1) Double Occupancy - Shared Room and Bathroom 2 single beds Double occupancy: $800 per guest (price includes all lodging, meals, and classes) https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/f6186263-4bef-4a50-a02b-6fe3f0b19aff/Screenshot+2024-03-04+at+11.04.20%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA - (Option 2) Double Occupancy - Shared Room and Bathroom 2 Single Beds (Bunk style) Double occupancy: $800 per guest (price includes all lodging, meals, and classes) https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/17669807-f19f-42cd-b488-b9bf1c417185/Screenshot+2024-03-04+at+11.03.50%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA - (Option 3) Single Occupancy - Single Room with Shared Bathroom 1 Double Bed Single occupancy: $1,000 (price includes all lodging, meals, and classes) https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/254bf886-b87c-413f-85c3-d39933e4549b/Screenshot+2024-03-04+at+11.03.09%E2%80%AFAM.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA - (Option 4) Single / Double Occupancy - Queen Room with Shared Bathroom 1 Queen Bed Single occupancy: $1,100 (total) Double occupancy: two guests at $800 - $1,600 (total) Double occupancy in this room must be paid together at the time of booking. (price includes all lodging, meals, and classes) https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/6d41206f-b0de-4ad0-a328-edf83623c882/Bedroom+2.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA - (Option 5) Single / Double Occupancy - Queen Room with Shared Bathroom 1 Queen Bed Single occupancy: $1,300 (total) Double occupancy: two guests at $900 - $1,800 (total) Double occupancy in this room must be paid together at the time of booking. (price includes all lodging, meals, and classes) https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/dfd070ed-beb8-491e-9e3e-e9d70ce8e252/Bedroom+1-II.png Events - 3 Day Immersion - Inner Journey Retreat: April 26-28, Lake Tahoe, CA - (Option 6) Single / Double / Triple Occupancy - King Room with Private Bathroom 1 King Bed 1 Couch Single occupancy: $1,600 (total) Double occupancy: $1,000 per quest - $2,000 (total) Triple occupancy: $800 per quest - $2,400 (total) Double and triple occupancy in this room must be paid together at the time of booking. (price includes all lodging, meals, and classes) https://www.carolinamello.com/events/breathwork-for-clarity-h9tpx monthly 0.5 2024-03-05 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/fdd43291-381e-439c-9ddd-e0570190b37e/Screenshot+2024-03-05+at+12.51.35%E2%80%AFPM.png Events - Breathwork for clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/breathwork-for-clarity-mmjwt monthly 0.5 2024-03-05 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/fdd43291-381e-439c-9ddd-e0570190b37e/Screenshot+2024-03-05+at+12.51.35%E2%80%AFPM.png Events - Breathwork for clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/breathwork-for-clarity-442lb monthly 0.5 2024-03-05 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/fdd43291-381e-439c-9ddd-e0570190b37e/Screenshot+2024-03-05+at+12.51.35%E2%80%AFPM.png Events - Breathwork for clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/breathwork-for-clarity-4z96c monthly 0.5 2024-03-05 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/fdd43291-381e-439c-9ddd-e0570190b37e/Screenshot+2024-03-05+at+12.51.35%E2%80%AFPM.png Events - Breathwork for clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/breathwork-for-clarity-3m3jj monthly 0.5 2024-03-05 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/fdd43291-381e-439c-9ddd-e0570190b37e/Screenshot+2024-03-05+at+12.51.35%E2%80%AFPM.png Events - Breathwork for clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/breathwork-for-clarity monthly 0.5 2024-03-05 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/fdd43291-381e-439c-9ddd-e0570190b37e/Screenshot+2024-03-05+at+12.51.35%E2%80%AFPM.png Events - Breathwork for clarity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/newmooncircle monthly 0.5 2024-04-01 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/d955e520-77c2-4885-bc09-73371ab450b2/New+Moon+Breathwork+%28Canva+Banner%29+%281%29.png Events - New Moon Breathwork circle: An Exploration of Impermanence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/newyearinitiation monthly 0.5 2024-02-20 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/60e57123-76cd-430a-b3d3-439d17308602/1.png Events - (SOLD OUT) Full Moon New Year Initiation: Disrupting the Pattern. A Circle for Intention Setting, Release, and Renewal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/breathwork-medicine-journey-of-the-heart-and-soul-bd8gy monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/1649d11e-0abc-4578-a230-f3fe9339a4b8/Screenshot+2024-01-08+at+4.01.38+PM.png Events - Breathwork Medicine: Journey of the Heart and Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/breathwork-medicine-journey-of-the-heart-and-soul monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/1649d11e-0abc-4578-a230-f3fe9339a4b8/Screenshot+2024-01-08+at+4.01.38+PM.png Events - Breathwork Medicine: Journey of the Heart and Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/https/wwweventbritecom/e/shack15-wellness-disconnect-to-reconnect-meditation-for-modern-life-tickets-746357544507affoddtdtcreator-yk9b6-7ds4m-tckzn monthly 0.5 2023-11-03 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/969f333b-8e94-43fc-b127-8b0c45e06480/App-Primary_MEDITATION.png Events - Disconnect to Reconnect: Meditation for modern life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/https/wwweventbritecom/e/shack15-wellness-disconnect-to-reconnect-meditation-for-modern-life-tickets-746357544507affoddtdtcreator-yk9b6-7ds4m monthly 0.5 2023-11-03 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/30b8d5b9-fe9e-4f80-bb03-a1715a1fc6b9/App-Primary_MEDITATION.png Events - Disconnect to Reconnect: Meditation For Modern Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/https/wwweventbritecom/e/shack15-wellness-disconnect-to-reconnect-meditation-for-modern-life-tickets-746357544507affoddtdtcreator-yk9b6 monthly 0.5 2023-11-03 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/efb6bd3e-b748-45c3-ac9d-779413c0ef3d/App-Primary_MEDITATION.png Events - Disconnect To Reconnect: Meditation For Modern Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/events/https/wwweventbritecom/e/shack15-wellness-disconnect-to-reconnect-meditation-for-modern-life-tickets-746357544507affoddtdtcreator monthly 0.5 2023-11-03 https://images.squarespace-cdn.com/content/v1/652db7fe410e5f5ffd145210/1ddeaf5d-b2c6-4a48-945c-a20e50a4de18/App-Primary_MEDITATION.png Events - Disconnect to Reconnect: Meditation for modern life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinamello.com/blog-1 daily 0.75 2025-05-12 https://www.carolinamello.com/blog-1/mashed-potatoes-with-mushrooms-and-brussels-sprouts-4kttn monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467222-88XVB9YMO02ZFXJ2I1ME/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.carolinamello.com/blog-1/beet-salad-jkh2e monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467183-I6E4QS9Z3PRN3Y5MJIJT/image-asset.jpeg Blog posts - Winter beet salad https://www.carolinamello.com/blog-1/golden-milk-lwh6w monthly 0.5 2024-05-10 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467100-8K5QF8HPRA6GZSL54VFD/image-asset.jpeg Blog posts - Golden milk https://www.carolinamello.com/blog-1/carrot-tahini-2hjyn monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467122-6O728E3AQTF21LF3OQV3/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.carolinamello.com/blog-1/watermelon-salad-bh3z7 monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467147-074DNMJDUAGX5N2NM3AI/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.carolinamello.com/blog-1/spinach-jlptn monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467210-5TLS7A3FJUA54BU73L1R/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.carolinamello.com/blog-1/face-mask-6tt4s monthly 0.5 2023-08-18 https://images.squarespace-cdn.com/content/v1/645bd71cbd199323c274e2fa/1683740467174-XV1ZRGRFI1LEJ9JQPUT8/image-asset.jpeg Blog posts - Energizing face mask https://www.carolinamello.com/blog-1/salmon-power-ha2d3 monthly 0.5 2023-08-18 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