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Carolina Mello
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Carolina Mello
Home
Offerings
Events
The Method
About
Contact
Book Now
Home
Offerings
Events
The Method
About
Contact
Book Now
Mashed potatoes with mushrooms and brussels sprouts
Recipe Carolina Mello 5/4/20 Recipe Carolina Mello 5/4/20

Mashed potatoes with mushrooms and brussels sprouts

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Winter beet salad
Recipe Carolina Mello 5/4/20 Recipe Carolina Mello 5/4/20

Winter beet salad

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Golden milk
Recipe Carolina Mello 5/4/20 Recipe Carolina Mello 5/4/20

Golden milk

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Roasted carrots with walnuts and tahini
Recipe Carolina Mello 5/4/20 Recipe Carolina Mello 5/4/20

Roasted carrots with walnuts and tahini

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I am excited to share this journey with you.

For many years I have danced with myself, I learned to or perhaps always have, from a young age, asked big questions. As a child, I felt out of place, most of me didn’t understand the world presented in front of my eyes. My body wisdom always t
Moving with the phases of the moon and the rhythms of the breath. The one who can control the breath, controls the mind. Expanding the window of tolerance, increasing capacity and transforming the way we move in relationship to life. We start with us
“Though your destination is not yet clear You can trust the promise of this opening; Unfurl yourself into the grace of beginning That is at one with your life’s desire. Awaken your spirit to adventure; Hold nothing back, learn to find ea