RETURNing TO THE SELF

Offerings

1:1 integrative HEALING

One-on-one integrative healing sessions address the body as a whole. Therapeutic breathing is a transformational somatic practice that clears emotional blockages from the body. The session integrate the innate power of our breath (breathwork), herbal medicine and energy healing. Assisting the body in clearing energetic channels through releasing tension and unprocessed emotions.

The session works to awaken life force and the body’s innate capacity to heal. The session can be booked virtually or in person. For in-person bookings, you can use the Contact Form, for virtual, Book Here.

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CLASSES, EVENTS & RETREATS

Virtual and live offerings are updated regularly and can be found in the Events section. To receive communication on upcoming rituals, workshops, gatherings, and retreats, please subscribe to the Newsletter.

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1:1 MENTORSHIP

For new life to flourish, we must tend to our internal landscape with attention and consciousness. Breaking the molds of what once was so change can happen from within. Often we find ourselves yearning for change but unable to start. In this one-on-one container, we will explore a blend of east and west practices based on ancient wisdom and modern science that will allow you to establish a deep and intimate relationship with yourself. I will help you develop daily practice and consistency, serving as a mirror, source of accountability, and support as we work together on your journey of self-cultivation and wellbeing.

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CORPORATE WELLNESS

By incorporating techniques that promote relaxation and restore balance to the nervous system, employees are empowered to effectively manage stress and bolster their resilience in the face of challenges. Through fostering a deeper understanding of the mind-body connection and providing practical tools for self-regulation, individuals are equipped with the resources they need to thrive in both their personal and professional lives. To learn more, complete the contact form with your information. Start with a Workshop or dive into the benefits of Monthly Wellness Programs.

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  • Carolina's session gave me peace, clarity, healing and peace with my emotions. It gave me the opportunity to be vulnerable, acknowledge and process my emotions that maybe I was bottling up. I felt such an immediate release after the session with not many words to describe it. You can tell that she fully gives everything into each session and her calming nature allowed me to fully release.

    Beth D. - Gold Coast, Australia

  • I am thankful to have been included in a women’s circle ritual guided by Carolina. She has a soothing voice and a calm presence and beautifully guided us away from the dark and into the light. The experience was healing and transformative and Carolina was able to guide each of us down our own personal journey. Looking forward to doing more breathing with her and finding my way to more peaceful days.

    Samar J. - California, USA

  • Carolina is the most magnificent healer I have ever met. Her aura is calming and loving. Her teachings made me connect to my self-love and energy to heal myself.

    Theresa - Germany

  • Carolina is a true healer. I felt comfortable and taken care of in her class. Carolina is both honest and true to helself and this translates to her work as a healer. I am grateful for the time I spent with her and felt her class was transformative and inspirational.

    Miel S. - United Kingdom

  • I attended one of Carolina's classes and it was out of this world. She beautifully prepared the space, making it comfortable and inviting, she explained the process of what to expect during the practice, so I felt completely at ease. She guided the breathing practice so beautifully and I experienced some of the most profound and needed healing. Thank you so much Carolina!

    Hayley C. - London, United Kingdom